recipes : Lemony ginger milk-and-honey tea

Make your tea with milk for a delicious nutrition boost! Milk contains 16 essential nutrients such as calcium, vitamin D, magnesium, potassium, protein and vitamin B12.


1. In a medium saucepan, bring first four ingredients to a boil on medium heat.
2. Reduce to low heat and simmer for 5 minutes.
3. Pour tea into cups using a tea strainer.
4. Serve with honey to taste.

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